This is a cool site that I found that helps people track calories and weight goals ;) My current IBM is 28.97
A Body Mass Index (BMI) between 25 and 30 is considered overweight.
The healthy weight range for my height is between
Sucks.. I know.... but I am planning to get better and eat healthier:)
I really like this site and I will be using it and putting my updates here :) I have included recent pictures of myself so that you can see that I already stared a healthier lifestyle and lost weight. However, I have platoed in losing weight, I have already lost 26 lbs and am finding it hard to lose the rest of my desired weight.
Hopefully, this site will help me monitor my calories.
This picture is me at my heaviest weight, 211 lbs.
This was taken in April of 2009
118.1
lbs and 159.6
lbs. My weight is 25.4 lbs above the healthy range :( Sucks.. I know.... but I am planning to get better and eat healthier:)
I really like this site and I will be using it and putting my updates here :) I have included recent pictures of myself so that you can see that I already stared a healthier lifestyle and lost weight. However, I have platoed in losing weight, I have already lost 26 lbs and am finding it hard to lose the rest of my desired weight.
Hopefully, this site will help me monitor my calories.
This picture is me at my heaviest weight, 211 lbs.
This was taken in April of 2009
This picture was taken August of 2009.
Here I have lost 26 pounds from April and weigh 185 lbs :)
Its a tough road but I am pleased w/ my current results ;)
Wish me the best on my journey to a healthier lifestyle :D
~Messy J
Hey I just took my BMI recenlty too but on a website that wanted to sell me some pill. I was 27+ I think you are beautiful no matter what your weight is, but I am super happy that you are starting to live healthier. I love you a whole lot and want you to be on this Earth for as long as possible!!!! Good luck and they say when you are not losing weight to mix it up if you always do the same machine try a different one, add weights, go to the local park and work out...what ever you do just mixed it up to shock your body.
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